The Art of Mindful Living: How to Bring Love, Compassion and Inner Peace into Your Daily Life Zen meditation master and Nobel Peace Prize nominee Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. These rare moments were recorded during a family meditation retreat. Kind – pur... Manufacturer: Sounds True
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In today's world of exponentially increased communication and responsibility, yesterday's methods for staying on top just don't wo... Manufacturer: Simon & Schuster Audio
Eckhart Tolle has shown readers how to free themselves from “enslavement to the mind” and achieve an awakened state of consciousness throughout their lives. This CD contains the essence of Tolle’s teachings, with meditations and straightforwa... Manufacturer: New World Library
Presenting together for the first time, Byron Katie and Wayne Dyer address the powerful effects of your thoughts and how they create your experience.
How to Meditate With Pema Chodron: A Practical Guide to Making Friends With Your Mind When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost instructors. Yet most of her books and teaching programs have focused on the benefits and challenges of a well-established practice . . . until now. On How to ... Manufacturer: Sounds True
This companion to Creative Visualization details the practical technique of using mental imagery and affirmation to produce positive life changes. In each meditation, the author describes specific images and directs the listener through the meditat... Manufacturer: New World Library, Nataraj
Do you have difficulty making decisions . . . asking your boss for a raise . . . committing to or leaving a relationship . . . going on an interview . . . facing the future? Does... Manufacturer: Hay House
$21.58 - $34.95
Experience Yoga Nidra: Guided deep relaxation Two genuine relaxation methods from the Nyasa Tantra, 20 minutes and 45 minutes - and a piece of music. 20 page information booklet included.
Swami Janakananda guides you into a deep relaxation of body and mind. He also uses the tantric mantras ... Manufacturer: Bindu Publishers
$11.86 - $20.00
Breathing: The Master Key to Self Healing (The Self Healing Series) A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and ... Manufacturer: Sounds True