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BROWSE CATEGORIES/HOME/Books/Audio CDs/Health, Mind & Body/Fitness


Fitness
Fitness


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Bestselling | Featured Items | Alphabetical (A-Z) | Alphabetical (Z-A) | Manufacturer (A-Z) | Manufacturer (Z-A) | Price (Low to High) | Price (High to Low) | Publication Date |


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The Street Fighting Minute

he Street Fighting Minute gives you 28 daily mini lessons designed to improve your confidence, enhance your knowledge and increase your odds of winning a fight! Professionally narrated by Sammy Franco. Also Included: Glossary of term for bette...
Manufacturer: Contemporary Fighting Arts, LLC

$9.99
Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain
In Break Through Pain, meditation teacher Shinzen Young draws on his 20 years of scientific research on meditative states to create an easy, effective practice for pain relief. With him, listeners will learn how to: "Step outside" of pain as they learn ...
Manufacturer: Sounds True, Incorporated
$2.52
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.
Manufacturer: Tantor Media
$28.17 - $49.99
Singing Bowl Meditation/1
Manufacturer: Weiser Books
$16.95
Self-Healing with Guided Imagery
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his...
Manufacturer: Sounds True, Incorporated
$11.30 - $19.95
Self Healing: A Healing Meditation
This guided meditation recording uses relaxation techniques to help the listener enter a state of consciousness whereby their unconscious mind is more susceptible to positive suggestions, affirmations, and metaphors. Desired changes will be made from th...
Manufacturer: Northwestern Audio
$16.95
The Secret Pleasures of Menopause 3-CD

Rolfing in Motion: A Guide to Balancing Your Body
This CD presents 38 structural awareness exercises featured in the author's book, Balancing Your Body. The exercises teach you to recognize and respond in appropriate ways to your body's inner messages. Beginning with an exploration of your exi...
Manufacturer: Destiny Audio Editions
$9.11
Renew Your Life with Yoga (2-CD set)
Learn the ancient secrets to a healthy body and peaceful mind from world-renowned teacher Mataji Indra Devi, known as the first lady of yoga. She provides step-by-step instructions for breathing and all the fundamental yoga exercises. You learn each of ...
Manufacturer: Audio-Forum
$19.95
Relaxation (HarperCollinsAudioBooks)
This recording offers a guided development towards a state of deep relaxation and calm. It will provide a means of unlocking and freeing habitual muscular tension and pacifying the autonomic nervous system. After instructions as to the appropriate ...
Manufacturer: HarperCollins UK
$10.67 - $16.00
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PARENT CATEGORIES
Fitness - Book Fitness
General - Book General
Meditation - Book Meditation
Personal Growth - Book Personal Growth
Relaxation & Meditation - Book Relaxation & Meditation
Self Help - Book Self Help
Sexuality - Book Sexuality





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