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BROWSE CATEGORIES/HOME/Books/Audio CDs/Health, Mind & Body/General


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1 - 10 of 2286
Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)
Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. T...
Manufacturer: Lori Lite
$10.69 - $15.95
The 4-Hour work Week: Escape 9-5, Live Anywhere, and Join the New Rich
Tim Ferriss is an extraordinary young man on a mission. The twenty-eight-year-old serial vagabond and successful entrepreneur has been teaching a wildly popular course at Princeton University for the past four years--a how-to and why-to guide to throwin...
Manufacturer: Blackstone Audio Inc.
$14.98 - $24.95
You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize

Feel better, healthier, and more relaxed...with the audio
companion to the #1 Bestseller You: Staying Young

Nothing is more fundamental to living than breathing. But just because you've been doing it all...
Manufacturer: Simon & Schuster Audio

$8.99
Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams)
Indigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of Yoga breathing, visua...
Manufacturer: Litebooks.net LLC
$7.90
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
This breakthrough six-week plan assures success by helping you assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all this before starting any diet.This unique app...
Manufacturer: Macmillan Audio
$14.18 - $24.95
Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger (Indigo Dreams)
Experience four straight forward, no-nonsense, stress-management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do ...
Manufacturer: LiteBooks.net
$7.95
YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
Your All-Inclusive Ticket into the Real World of Beauty

Most people think that beauty revolves around all those things that we can see in the mirror. But the fact is that beauty isn't some superficial pursuit. In this groundbre...
Manufacturer: Simon & Schuster Audio

$14.25 - $29.99
YOU: On a Walk
The Essential Audio Companion to the #1 Bestseller You: On a Diet

Get your diet up and walking with You: On a Walk! As millions of dieters have already discovered, the key to the weight-loss plan outlined i...
Manufacturer: Simon & Schuster Audio

$10.76 - $19.95
Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series)
No matter how many times you've struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of receptivity, trigge...
Manufacturer: Brain Sync
$9.47
Breathing: The Master Key to Self Healing (The Self Healing Series)
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and ...
Manufacturer: Sounds True, Incorporated
$8.78
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PARENT CATEGORIES
Fitness - Book Fitness
General - Book General
Meditation - Book Meditation
Personal Growth - Book Personal Growth
Relaxation & Meditation - Book Relaxation & Meditation
Self Help - Book Self Help
Sexuality - Book Sexuality





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