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 | Experience Yoga Nidra: Guided deep relaxation
Two genuine relaxation methods from the Nyasa Tantra, 20 minutes and 45 minutes - and a piece of music. 20 page information booklet included. Swami Janakananda guides you into a deep relaxation of body and mind. He also uses the tantric mantras ...
Manufacturer: Bindu Publishers
| $12.41 - $20.00
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 | You Can Heal Your Life
Louise L. Hay, best selling author, is an internationally known leader, her key message is: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and first hand information to share about hea...
Manufacturer: Hay House
| $13.07 - $23.95
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 | A Meditation for Relaxation & Wellness (Health Journeys)
Designed to promote feelings of peace, calm, safety and support; reduce anxiety and stress; encourage hope, confidence, balance and optimism. To help face any stessful situation, or for general anxiety. (38 min.)
Manufacturer: Image Paths
| $16.44 - $17.98
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 | Dr. Andrew Weil's Mind-Body Toolkit
Discover Your Own Self-Healing Powers with Mind-Body Tools from Dr. Andrew Weil. Andrew Weil, M.D. The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. ...
Manufacturer: Sounds True, Incorporated
| $12.47 - $24.95
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 | Pass Through Panic: Freeing Yourself from Anxiety and Fear
Read by the author According to the National Institute of Mental Health, panic and anxiety attacks affect tens of millions of Americans. One of the first people who studied and wrote about anxiety and panic disorders was Dr. Claire Weekes. <...
Manufacturer: Highbridge Audio
| $13.58 - $22.95
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 | Anxiety Relief (Guided Self-Healing Practices)
"Human beings have the unique ability to compress a lifetime of stress into every passing moment," says Dr. Martin Rossman. When we worry, he teaches, the body prepares for "fight or flight," putting in motion a chain of physiological effects that can l...
Manufacturer: Sounds True, Incorporated
| $8.50
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Fitness